Description
This article explores the ultimate recipe for Lemon Chicken Orzo Soup, a harmonious blend of tangy lemon, tender chicken, and creamy orzo pasta. Dive into the Mediterranean-inspired origins of this dish, discover its nutritional benefits, and learn how to make it step-by-step. Perfect for cozy dinners or meal prep, this versatile soup offers endless customization options, from creamy variations to gluten-free adaptations. Whether you’re looking for a comforting meal or a healthy choice, this recipe has it all. Complete with serving suggestions, storage tips, and FAQs, this guide is your go-to resource for mastering the art of Lemon Chicken Orzo Soup.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 pound ground beef or turkey
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) corn kernels, drained
- 1 can (14.5 ounces) diced tomatoes
- 1 can (10 ounces) diced tomatoes with green chilies
- 2 cups beef or chicken broth
- 1 packet taco seasoning
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, diced avocado, tortilla chips, chopped cilantro
Instructions
- Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until fragrant and the onion becomes translucent.
- Add the ground beef or turkey to the pot and cook until browned, breaking it up into crumbles with a spoon. Drain any excess fat.
- Stir in the taco seasoning, mixing well to coat the meat evenly.
- Add the black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and broth to the pot. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20 minutes, stirring occasionally.
- Taste and adjust seasoning with salt and pepper as needed.
- Serve hot in bowls and garnish with your favorite toppings like shredded cheese, sour cream, avocado, tortilla chips, or cilantro.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: Italian, American
Nutrition
- Calories: 264kcal
- Sugar: 3g
- Sodium: 508mg
- Fat: 8g
- Saturated Fat: 2g
- Trans Fat: 0.1g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 58mg